She Gets It Blog

by AmyK

Breakthrough vs Transformation Jan 16, 2024

Hey there, SGI Queen.

So many coaches and leaders use the word “transformational” it’s sorta become a B.S. buzzword.

What’s NOT...

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When trust is broken. Jan 08, 2024

Hey, there! AmyK here.

Trust is a key ingredient in any and every relationship.

And that especially includes the relationship you have with...

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Asking for Help is NOT One of the Dark Arts ;-) Nov 28, 2023

Hey, there! AmyK here.


Let’s dive into a myth that needs some busting.


We’ve all been conditioned to think, “I got this.”
Or...

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The BODY keeps score. Oct 24, 2023

Hey there, SGI Goddesses!

To all of you incredible women who work in male dominated industries [or frequently sit in a conference room with a lot of...

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Releasing Your Pain, Embracing Your Healing Oct 12, 2023

Hey there, SGI Goddesses.

Happy Friday.

I have a quick story I want to share that I believe will resonate and genuinely help.

And I’m posting it...

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Blooming Within ~ Nurturing Yourself Like a Cut Bouquet Sep 24, 2023

Hey there, SGI Goddesses!

You know how much I love my fresh flowers, and you have more in common with their pretty petals than you might think!

Within...

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Navigating the "Not Fun" Parts of Transition Jul 04, 2023

SGI Queens,

Have you ever experienced the “not fun” phase of transition?

Yep, me too.

When we’re in transition it can often be anxiety...

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I'm a proud Mama. 🌹 Jun 12, 2023

SGI Goddesses,

Look at these roses.

Yep, I’m a proud mama. Some of these blooms are as big as my head.

It all started with the energy of...

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The most important work of all... Apr 24, 2023

I’ve personally witnessed the yelling and inappropriate tirades.

A colleague once witnessed the throwing of a chair.

One of my clients witnessed the...

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Are you striving... or MAGNETIZING? Apr 17, 2023

Dearest SGI Queens,

I was standing in my rose garden on Sunday when I had a mini-moment.

One of our rose bushes was blooming in all her glory. She was...

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Avoid this Energy Vampire! Apr 03, 2023

SGI Queens, I had a personal experience last Friday that really caught my attention.

There’s an energy that’s more draining than we...

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