She Gets It Blog

by AmyK

You are one breath away from deeper connection May 06, 2024

Hey, Goddess!

Ever been so agitated, or in such physical pain, or … ever watch a suspenseful movie and been so scared, you didn’t realize...

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Why do we feel shame? Apr 29, 2024

Hey, SGI Goddess,

If you’ve ever said or done something that created a feeling of remorse, guilt or shame, then this video is for you.

A recent...

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The Dishwasher & My Ego Mar 11, 2024

Dear SGI Goddess,

I want to share a true tale from my own mental shenanigans about the age-old battle of the dish pit …

you know, that place...

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When trust is broken. Jan 08, 2024

Hey, there! AmyK here.

Trust is a key ingredient in any and every relationship.

And that especially includes the relationship you have with...

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3 Ways to Activate YOUR Divine Feminine Leadership Nov 06, 2023

SGI Goddesses,

In a world that needs your unique light shining brightly, expressing your Divine Femininity is a powerful way to inspire and lead...

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The BODY keeps score. Oct 24, 2023

Hey there, SGI Goddesses!

To all of you incredible women who work in male dominated industries [or frequently sit in a conference room with a lot of...

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The POWER of Words. Aug 22, 2023

Brilliant SGI Goddesses,

Recently I heard this childhood expression that I hadn't thought of in years, and it reminded me of the power of words.

...
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Navigating the "Not Fun" Parts of Transition Jul 04, 2023

SGI Queens,

Have you ever experienced the “not fun” phase of transition?

Yep, me too.

When we’re in transition it can often be anxiety...

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Gratitude is more than a list. Jun 21, 2023

Dear SGI Sisters,

Being thankful isn’t always our first, default response.

Have you ever realized, HOURS after the fact, that you experienced a...

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The most important work of all... Apr 24, 2023

I’ve personally witnessed the yelling and inappropriate tirades.

A colleague once witnessed the throwing of a chair.

One of my clients witnessed the...

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Avoid this Energy Vampire! Apr 03, 2023

SGI Queens, I had a personal experience last Friday that really caught my attention.

There’s an energy that’s more draining than we...

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How to Soften a Tough Conversation Mar 30, 2023

Hey, there! AmyK here.

As you all know, I passionately believe that the life you desire is on the other side of a tough conversation.

I also...

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