She Gets It Blog

by AmyK

Uh, oh! Got a "Vulnerability Hangover"?

authenticity communicating to connect communication emotional intelligence empathic intelligence mindset shifts relationships Jul 02, 2024
AmyK holding her heart and looking vulnerable

Hey, there! AmyK here.

Have you ever experienced that feeling when you think you’ve over shared?

Yep, I get it.

Some of us refer to it as the Vulnerability Hangover or the Over-Share Syndrome.

If you’ve ever had that “cringe” moment, this video is for you.

Here’s to shifting our mindset about sharing our heart.

Hugs n hugs,



P.S.: ​Come join me LIVE on July 10th for "Master Your Energy"​ — a 2-hr Masterclass Intensive to learn more brilliant tools for processing your emotions the healthy & sustainable way!

You'll walk away with the essential conversations you need to be having with yourself to get even more confidence to hold your own (bye, bye, energy vampires!) and put your energy where your heart is. 💖

Get all the deets & sign up here: ⚡ Master Your Energy​ ⚡ 


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