I wanna talk about something that we often think of as a taboo subject: resentment.

Resentment is often reserved for martyrs and no one wants to be labeled a martyr. But it’s not that simple.

Resentment is a messy mix of feeling mistreated, not setting boundaries, avoiding tough conversations, people pleasing, feeling unworthy unless you’re doing, experiencing heightened tensions and the list goes on.

Literally and figuratively.

Watch this video if you’re experiencing a skosh of resentment, because a life of slow simmering resentment does not lead to contentment.

And by golly you deserve to be more jolly - genuinely jolly!

From my heart to yours – hugs!

AmyK